Behavioral Health Services
Wautoma & Friendship
Got pain? See below for new offerings!
Sometimes “going it alone” simply isn’t enough. Life can throw us a variety of challenges that all but seem to push us to our limit. It is during these crucial moments of decision and change that it may be helpful and even necessary to reach out for added support, encouragement, wisdom, and guidance.
When you reach these moments, we are here for you.
When you reach these moments, we are here for you.
How can I talk to someone?
Talk with your primary care provider about your concern. Next, your provider will offer to introduce you to one of our mental health specialists right within in the clinic for a brief consultation. If no specialist is available, we will contact you within the next 24 hours to arrange an appointment.
You can also call us directly at 1-800-942-5330 and tell us you would like to schedule an appointment. You will be transferred to a mental health specialist (x416) who will be best able to understand your needs and concerns. If no specialist is available, you have the option to leave a message and someone will call you back to arrange an appointment.
You can also call us directly at 1-800-942-5330 and tell us you would like to schedule an appointment. You will be transferred to a mental health specialist (x416) who will be best able to understand your needs and concerns. If no specialist is available, you have the option to leave a message and someone will call you back to arrange an appointment.
What can I talk about?
You can talk about any concerns that are causing you emotional stress and even interfering in your daily routine.
Some common reasons people seek counseling:
These are only a few areas that may be helpful to talk through with your doctor or counselor. There are many more. If you feel the need to talk to someone, there is no bad reason to do so.
Worried about cost of care? Call 1-800-942-5330 x170 to talk with a Patient Services Navigator today!
Some common reasons people seek counseling:
- Depression (feeling sad or blue for a long period of time)
- Anxiety (constant worrying, restlessness, inability to concentrate)
- Substance misuse, including alcohol and other drugs
- Parenting issues
- Marital and couples counseling
- Communication issues
- Work-related stress
- Family counseling
- Smoking cessation
- Weight concerns
- Pain management
These are only a few areas that may be helpful to talk through with your doctor or counselor. There are many more. If you feel the need to talk to someone, there is no bad reason to do so.
Worried about cost of care? Call 1-800-942-5330 x170 to talk with a Patient Services Navigator today!
NEW!
Integrative Medicine Program
Check back often for new services!
Integrative Medicine is a holistic approach to health that goes beyond the treatment of specific symptoms. Instead, it aims to address a variety of causes of illness that affect the complex interplay between biological, behavioral, psychosocial and environmental influencers of health.
- Explore Mind-Body-Spirit Supports
- Manage your health and well-being
- Improve and manage your symptoms with lifestyle changes and skill building
Whole Health Approach
Source: VA Whole Health Model
Call to set up a no cost educational session to learn more about how integrative approaches to your health and wellbeing can help you!
Call now to learn more!
920-787-9453
Mind-Body Pain ManagementManaging pain is tricky business. Your doctor may prescribe pain medications that are helpful during initial injuries. However, when pain becomes persistent or chronic, mind-body approaches are necessary to get out of the cycle.
We are working toward expanding our services to help you gain access to services that help treat and management persistent pain. Call 920-787-9453 to set up a no cost, educational session to talk about ways that you can start to address your persistent pain. Watch the videos below to increase your understanding of how pain works. |
Mind-Body Skills ClassesMind-Body Skills Classes
for Pain Management - Class Schedule - Participants attend classes once a week for 10 weeks Wautoma Clinic Fall Session: Thursdays, 1-3pm (Oct. 21 to Dec. 30) Friendship Center Fall Session: Tuesdays, 1-3pm (Oct. 26 to Dec. 28) Call if interested in upcoming sessions: 920-787-9453 Learn how a variety of techniques and approaches:
Meditation
Mindful Movement Guided Imagery Progressive Relaxation Biofeedback Journaling Mindful Eating Drawing Spiritualty Forgiveness |
Coming Soon!
Yoga Therapy
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Massage Therapy |
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Coming in December 2021!
Appointments will be available: Mondays 10am – 7pm (Wautoma) Wednesdays 9am – 4pm (Friendship) Fridays 9am – 4pm (Wautoma) Cost for massage: Regular price for a 60-minute appointment: $70 Sliding fee scale available Eligible insurance billing accepted How to schedule: Call 1-800-942-5330 to schedule at either Wautoma or Friendship PLEASE NOTE: Massage will not be available until December 2021. |
